Makes 9”x 13”
1 lb. Lasagna Noodles (whole wheat is best)
1 lb. Mashed Extra-Firm/Firm Tofu
1 10 oz. package frozen chopped spinach, thawed
Your favorite spaghetti sauce (store bought or homemade), (meat & dairy free, and low fat & sugar is healthiest)
1 recipe white cheese (see below) or package of mozzarella-style soy cheese
Mix mashed tofu, thawed spinach, and cheese. Spray 9”x 13” dish. Layer sauce, noodles, cheese mix, and repeat. Bake at 350° for one hour. (No need to cook noodles first)
White Cheese:
1½ c. Water
½ c. Cashews
¼ c. Soy Oat Milk Powder (or 2 T. Oats and 2 T. soymilk powder)
¼ c. Brewer’s Yeast (Nutritional Yeast Flakes)
2 T. Oil (optional)
1 t. Salt
1 t. Onion Powder
½ t. Garlic Powder
Blend well (in blender) and cook over medium heat until thick (stir constantly, a whisk works great).