Carob & Peanut Butter
Frozen bananas*, Natural peanut butter, carob powder, soymilk, carob chips (optional – add last few seconds)
Orange & Mango
Frozen bananas*, frozen mango chunks, orange juice (or a scoop of OJ concentrate and water)
Strawberry, Pineapple, & Banana
Frozen bananas*, frozen strawberries, pineapple (canned, fresh, or frozen), orange juice (or concentrate and water)
* Peel bananas, break in chunks, freeze in Ziplock bag
Blend amounts you want, with as much liquid as desired from thick, spoon-able to thin, drink-able. Blend just until smooth enough.